Services
Injury Rehabilitation
At Live Bright Physiotherapy we treat all musculoskeletal injuries and guide you through the whole rehabilitation process to get you back to doing the things you love. We will individualise your journey to ensure it suits your goals and specific injury.
Pre-op and Post-op Rehabilitation
Post operative journeys can be daunting, our Physiotherapists are here to help you every step of the way. Providing reassurance, exercise programming and guidance to get you back to doing the things you love.
Movement Analysis
The way you move relates to how you feel. Our Physiotherapists are highly trained in biomechanical analysis of all movements and can provide guidance to help you move better.
1:1 Reformer Pilates
Pilates is a fantastic form of movement which can be used for rehabilitation or as a form of exercise. It is great for all populations to improve stability, strength, mobility and balance.
Dry Needling and Acupuncture
Dry needling and acupuncture can provide pain relief, reduce inflammation and promote healing. Our Physiotherapists are qualified in Western Acupuncture and Dry Needling techniques which can be a great adjunct to your treatment plan.
Manual Therapy
Whilst we love movement, the use of manual therapy techniques such as soft tissue massage, trigger point release and joint mobilisation can provide good temporary relief that will allow our exercise programs to be more effective.
Sport Specific Analysis
Every sport requires different movement patterns and demands different things from the body for optimal performance. Our Physiotherapists undertake specific movement analysis depending on your sport. This is something that we recommend even if you do not have an injury.
Individualised Exercise Programming
Whether you are rehabilitating an injury or seeking guidance to achieve your goals, our Physiotherapists are experts in exercise programming. We will provide you with an indiviudalised plan to suit your needs.