Sport Specific Analysis

At Live Bright Physiotherapy, we offer specialised Sport-Specific Analysis services designed to optimise athletic performance, prevent injuries, and aid in recovery. Our expert team utilises advanced techniques and technology to assess and improve your biomechanics, ensuring you achieve your peak potential in your chosen sport.

What is Sport Specific Analysis?

Sport-Specific Analysis is a comprehensive evaluation of movements, techniques, and overall biomechanics tailored to the demands of a specific sport. This analysis helps identify strengths, weaknesses, and areas for improvement, providing a foundation for personalised training and rehabilitation programs. It is beneficial for athletes of all levels, from amateur enthusiasts to elite professionals.

Key Components of our Sport Specific Analysis

Biomechanical Assessment:

  • Detailed analysis of movement patterns using video and motion capture technology

  • Identification of biomechanical inefficiencies and imbalances

Functional Movement Screening:

  • Assessment of basic movement patterns to detect potential risk factors for injury

  • Evaluation of flexibility, stability and strength

Performance Testing:

  • Sport-specific tests to measure speed, agility, power and endurance

  • Comparative analysis to benchmark against optimal performance metrics

Technique Analysis:

  • In-depth review of a sport specific technique (e.g. Olympic Weightliting lifts, running gait, swimmiing stroke etc. )

  • Recommendations for technical adjustments to enhance performance and prevent injury

Injury risk assessment:

  • Identification of potential injury risks based on movement patterns and sport demands

  • Development of preventative strategies to reduce the likelihood of injury

Benefits of Sport Specific Analysis

  • Optimised Performance: tailored insight to enhance athletic performance and efficiency

  • Injury Prevention: early identification of risk factors and implementation of preventative measures

  • Personalised training: customised training and conditioning programs based on individual analysis

  • Enhanced recovery: targeted rehabilitation strategies for faster and more effective recovery from injuries

  • Long-term athletic development: continuous monitoring and adjustment to support sustained athletic growth

  • Optimise results: individualised recommendations to optimise training in order to optimise performance

What to Expect

During your Sport-Specific Analysis session, our experienced Physiotherapist will conduct a thorough assessment using state-of-the-art equipment and techniques. The process typically includes:

  1. Subjective Assessment: thorough discussion to understand your sport, goals and any existing concerns or injuries

  2. Objective Assessment: based on your goals and sport, a thorough assessment will be conducted which includes movement analysis and performance testing relevant to your sport

  3. Feedback and Plan Development: tailored recommendations based on analysis with a comprehensive plan for implementation

Why Choose Us?

At Live Bright Physiotherapy, we are committed to helping athletes achieve their best. Our Physiotherapist combines extensive experience with cutting-edge technology to deliver high-quality, personalised care. We work closely with you to understand your goals and develop a strategic plan that aligns with your athletic aspirations.

Contact us today to schedule your Sport-Specific Analysis and take the first step towards unlocking your full athletic potential. Our dedicated team is here to support you on your journey to excellence.

THE LIVE BRIGHT JOURNEY

Every journey will be unique and everything is 100% individualised to meet your needs. However, this is a general idea of what you can expect at Live Bright Physiotherapy.

STEP 1: ASSESSMENT

Your first appointment will involve a thorough initial assessment conducted by a physiotherapist. This will involve a subjective interview where we will ask you everything we need to know to help you. Then you will be taken through a physical assessment and movement analysis relating to your presenting complaint

STEP 2: INTERVENTION

In your session, you may receive some hands on treatment such as massage, dry needling/acupuncture, manual therapy etc. to assist with pain relief. However, at Live Bright Physiotherapy, we believe movement is medicine and our go to treatment is an individualised rehabilitation/exercise plan to target any weakness, tightness and movement dysfunction. Don’t worry, we won’t give you a million random exercises that you won’t want to do.

STEP 3: EDUCATION

Understanding what is going on and why is fundamental in helping you recover. If you know why we are prescribing certain exercises it will make it that much easier to stick to them. No question is a silly one.

STEP 4: MOVE

This bit is up to you. After your session, you will be given an individualised exercise program and now it’s time for you to execute and reap the rewards.

STEP 5: FOLLOW UP

Whilst we love our clients, our goal is to get you to the point that they don’t need us anymore. Depending on your circumstance will depend on how often and how many times we need to see you, but if we recommend another session, it’s for your benefit, not ours, we promise!